ARRIVE EARLY: We recommend you arrive at least 15 minutes early to ensure you have time to find a spot and meet your teacher.
CLOTHING TYPE: Dress in layers in which you have unrestricted range of motion. Most workshops alternate between discussion and practice. Again, stay away from clothing that restrict movement like jeans.
SHOES: Shoes are not allowed in the yoga room. Yoga is usually practiced in bare feet. Plan accordingly!
FLEXIBILITY: You do not have to be flexible or strong to do yoga! Increased flexibility and strength will come with consistency and time!
STUDIO SCHEDULES/CLASSES: Classes are designed for all levels including new students. Check out our Class Types and Schedulefor more information on weekly classes available!
YOGA MATS/TOWELS/PROPS: If you forgot or don’t have a yoga mat, we have studio mats available for your use during practice and workshops at no charge to you. We will have blocks, wedges, blankets, and bolsters available. For yoga practice, we recommend using a yoga towel on top of your yoga mat for additional friction and stability.
ECO-FRIENDLY BOTTLE REFILL STATION: Features sanitary, no-touch sensor activation with automatic shut-off displays the quantity of bottles saved from landfills with each use! Of course, if you forget your water bottle, we do have water for sale at the studio for a nominal charge.
GERM KILLING HAND DRYERS: Our hand dryers have cold plasma clean technology and kill germs while drying your hands!
SHOWERS: BOTH changing rooms are outfitted with showers for your use!
Find out more, call us (469) 331 9913
And talk to one of our Yoga Specialists. Also sign up for our Newsletter and receive Great Deals.