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Feb 12th, 2015

Category: BlogPost
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Feb 2015

It’s February, and love is in the air! Being the season of love, it’s fitting to discuss our heart chakra (Anahata) and how to keep it open and balanced! The literal translation of anahata is “unhurt, unstruck and unbeaten.” Imagine living each day with an open heart as if it had never been hurt, struck […]

Jun 14th, 2014

Category: Community
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The Yoga Lounge

Welcome to The Yoga Lounge! If you want to hang out with your teachers and community online, this is the place! Our desire is to simply share with you all things yoga that we find interesting or noteworthy! Some of the things you may see us share are related to health, well-being, practice tips, or […]